No navigation showing

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I have been working on my site in the local environment and now trying to transfer online within a test area. However my topline navigation has disappeared.
I am new to Concrete5 and realise I must have made a mistake, so have tried looking at the default templates but to no avail.
In the test area I was using Concrete5.4.1.1, but the upload is now Concrete5.4.2. I don't remember doing anything different I simply added a page, and providing I didn't check the box "Exclude from PageNav" then it appeared on the header navigation.
I don't have any add-ons installed yet, any clues what I have done wrong or not done?

Hoopergraphics
 
Hoopergraphics replied on at Permalink Reply
Hoopergraphics
Please ignore this post, having looked through other help articles I found one I had not seen before and the problem has now been resolved and it wasn't me.

So thanks to Ollie Phillips for your post on January 6 for suggesting that when you install Concrete5 you need to install Sample Content in order to get the navigation to appear.

I would suggest that perhaps the option to NOT install Sample Content should be removed.