How to make backup of my project within Concrete5

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Hello. I need your help to backup my project that I created with Concrete5 v 5.4.2.2.
This project is my company's website. It was hosted with HostMonster for many years. Not this website inactive and is not hosted by anyone. I would like to move my project to new hosting with TMDHosting. All instarctions I read on how backup copy of website relating to active websites. I have only project that is saved in Concrete5. How I can backup my project or move it somehow to my new hosting company. I really appreciate your help.

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pvernaglia replied on at Permalink Reply
pvernaglia
Turn off caching and pretty URL's, Go into your hosting control panel, zip up all the files and download the zip, export a copy of the database with PHPMyAdmin or whatever DB Tools you have available.

On your new host, import the DB into a newly created database, upload the and unarchive the zip file, then edit the config file with new database info.

Test your site, it should be good to go.
sergeyb replied on at Permalink Reply
Thank you very much. I will try.