Help! Uunable to acccess editing tools

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I am new to this website and a novice at website management. I was trying to change the home page template, clicked blog, and the entire home page disappeared, leaving just the following words: Add To Blog Post Header
Home
Posted by njahc on July 6, 2015
Add To Main
Add To Blog Post More
Add To Blog Post Footer

The front-end still looks as it did before I tried this. But on the backend, there are no links to click, no way to get back to the dashboard or editing functions. If anyone can help, I'd be eternally grateful!

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tallacman replied on at Permalink Reply
tallacman
can you change your page back/
If not go to the sitemap in the dashboard. click on your home page and under versions, revert to the previous version and delete your current version.
njahc replied on at Permalink Reply
the problem is I can't get to the sitemap or dashboard. The front end didn't change. The backend is stuck.
weyboat replied on at Permalink Best Answer Reply
weyboat
Go directly to your sitemap like this
http://www.yoursite.com/index.php/dashboard/sitemap/full...
njahc replied on at Permalink Reply
That takes me to a commercial site asking to register domain name, build website, etc. Not my sitemap.
weyboat replied on at Permalink Reply
weyboat
You need to replace the yoursite.com part with your own domain name
njahc replied on at Permalink Reply
OMG! Thank you so much!!!
weyboat replied on at Permalink Reply
weyboat
Your Welcome!